Wellness Coaching

Wellness Coaching helps you stay on track
Have you asked yourself what keeps you from sticking to your plan and reaching your goals? For most people it is staying motivated and energized! You start off great - with lots of enthusiasm and commitment, but then somewhere it all goes downhill.

That is where a Wellness Coach comes in.

A Wellness Coach helps to guide you, educate you, motivate you and hold you accountable. A Wellness Coach helps you to dig a bit deeper into the "WHY" of what you are doing and helps you to re-focus your energies back to your goals without blaming or judging your actions.

Whether you need a single coaching session to get you started and help you shape your goals, or you need coaching throughout the 16 week program, Kimberly is available to help.

Participants have found the wellness coaching component of the invigoratedlife program to be a major success factor. See what invigoratedlife graduates have to say.

Single one-hour coaching sessions start at $75. Or choose the Wellness Package of 5 coaching sessions for $300.